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Slept well,up at 10:00am. Angie here to do house. Changed bed and did 2 loads laundry and emptied dryer. Vacuumed and steam mopped. Will call Eloise later. Out to spa after supper.
Diet Calendar Entries for 23 January 2017:
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1003 kcal
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Fat: 41.41g | Prot: 47.97g | Carb: 116.63g.
Breakfast: Ball Park Hot Dog Bun, All Whites 100% Liquid Egg Whites, Heinz Tomato Ketchup. Lunch: Wegmans BBQ Pulled Pork, King's Hawaiian Original Hawaiian Sweet Rolls. Dinner: Scalloped Potato, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jif Maple Peanut Butter, Marshmallow Fluff. Snacks/Other: Macadamia Nuts, General Mills Chex Mix Traditional. more...
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3833 kcal
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Activities & Exercise:
Sexual Activity - 1 hour, Singing - 4 hours, Reading - 8 hours, Stretching (yoga) - 1 hour, Cooking - 1 hour, Sleeping - 7 hours and 20 minutes, Exercising in hot tub - 40 minutes, Spa - 30 minutes, Housework - 30 minutes. more...
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