Mistybenner's Journal, 23 January 2017

Everything's great today even got my 3 miles in. Now dh says he's coming home early and he's hungry. Darn, was going to try and hold off until dinner but hopefully I can get away w something decent. We will see... Have a good day

Diet Calendar Entries for 23 January 2017:
1539 kcal Fat: 80.50g | Prot: 75.00g | Carb: 128.50g.   Breakfast: Folgers Columbian Coffee. Lunch: Sargento Classic Italian 6 Cheese Cheese, Betty Crocker Suddenly Pasta Salad - Classic, Kroger Frozen Peas, Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: Mission BBQ Fresh Cut Fries, Bob Evans Fried Buttermilk Shrimp. more...
1798 kcal Activities & Exercise: 3 miles weighted squats - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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