Weigh In record (no journal entry) for 23 January 2017
|
155.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 January 2017:
|
746 kcal
|
Fat: 14.30g | Prot: 28.63g | Carb: 135.16g.
Breakfast: Lettuce Salad with Cheese, Tomato and/or Carrots, Great Value Cinnamon Applesauce, Nectarine, Bananas, Honey, Fat Free Plain Nonfat Yogurt, Old Fashioned Oatmeal. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saltoftheearth's weight history
|