saltoftheearth's Journal, 23 January 2017

Weigh In record (no journal entry) for 23 January 2017
155.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 January 2017:
746 kcal Fat: 14.30g | Prot: 28.63g | Carb: 135.16g.   Breakfast: Lettuce Salad with Cheese, Tomato and/or Carrots, Great Value Cinnamon Applesauce, Nectarine, Bananas, Honey, Fat Free Plain Nonfat Yogurt, Old Fashioned Oatmeal. more...

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Good Luck! 
23 Jan 17 by member: HCB

     
 

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