jtmoran1's Journal, 23 January 2017

gained 11 lbs in last 8 months
221.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2017:
707 kcal Fat: 45.59g | Prot: 26.05g | Carb: 45.35g.   Breakfast: Hellmann's Real Mayonnaise, Hard-Boiled Egg. Lunch: Cauliflower & Cheddar Soup, Coffee with Milk and Sugar. Dinner: Bremer Fettuccine Alfredo with Broccoli & Chicken. Snacks/Other: Custard Filled Doughnut. more...



     
 

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