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Feel way off the wagon. Started my period and lost control. Back on the wagon today. Too many things that I want to look good for!
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229.5 lb
Lost so far: 0 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2017:
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607 kcal
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Fat: 46.50g | Prot: 38.75g | Carb: 9.38g.
Breakfast: Kroger Pork Rinds, Hillshire Farm Beef Summer Sausage. Lunch: McDonald's Newman's Own Ranch Dressing, McDonald's Side Salad. more...
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gaining 6.0 lb a week
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 Comments
This was me last week! Back at it :)
24 Jan 17 by member: ockyy
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