Joined February 2012
Weight History

Start Weight
244.0 lb
Lost so far: 1.0 lb

Current Weight
245.0 lb
Performance: gaining 3.1 lb a week

Goal Weight
150.0 lb
Still to go: 95.0 lb

bradyzmom's Weight History

bradyzmom's Latest Member Challenges

  Walking for Beginners
status: Completed
ended: 08 May 18
view progress
  Cut the carbs down to fit your needs
status: Completed
ended: 12 Feb 17
view progress


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bradyzmom's Cookbook

cals: 534kcal | fat: 42.94g | carbs: 6.81g | prot: 29.44g
Crustless Pizza
Pizza with a low carb twist - no bread crust, same pizza flavor.
view complete cookbook

Other Related Links


Jennifer's 1000 Calorie Plan

bradyzmom's journal

05 March 2018

Weekend full of doughnuts. Don't know how I got out with no gain. Might catch me later in the week.

26 February 2018

Restart 1,000 cal

bradyzmom's Recent Food & Exercise

bradyzmom's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Low Calorie Support
This group is for anyone who is on a low calorie diet.

Very Low Calorie with Good Nutrition
I've heard a lot of good things about the health/weight benefits of very low calorie diets, about 1000-1300 calories a day.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

bradyzmom's Recent Activity

bradyzmom's Own Activity

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Other Member Diet Recent Activity

LZenn commented on Mjgh06's Journal Entry.
baskington commented on joeboxer1957's Journal Entry.
00Marx00 supported baskington's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jcterry1946 recorded a Weight Entry at 173.5 lb.
abbadabba commented on Mjgh06's Journal Entry.
Fartblossem supported jpboos's Weight Entry.
jpboos recorded a Weight Entry at 177.6 lb.