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so far so good been watching calories and it's working we'll see how it goes this weekend I CAN DO IT!!!!
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306.4 lb
Lost so far: 0.6 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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2268 kcal
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Fat: 81.73g | Prot: 70.68g | Carb: 325.75g.
Breakfast: Original 99% Fat Free Strawberry Yogurt, Fruit Flavored Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C). Lunch: Top Ramen Beef Flavor Oodles Of Noodles Soup. Dinner: Wild Cherry Pepsi (Can), Garlic Rolls, Baked Ziti with Sauce. Snacks/Other: Giant Orange Sorbet & Ice Cream Bars, Milk Chocolate Bar with Almonds. more...
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losing 4.9 lb a week
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