Twinkelbel's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
154.5 lb Lost so far: 15.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
1395 kcal Fat: 61.30g | Prot: 69.64g | Carb: 148.62g.   Breakfast: Tea (Brewed), Trail Mix, GOLEAN Crunch Cereal, maple flavor organic yogurt. Lunch: Hot Fudge Sundae Shooter, Signature Sirloin with Garlic Herb Shrimp, Water. Dinner: Chicken Apple Sausage, Blue Cheese Stuffed Olives, Corn On The Cob with Butter, Tea (Brewed). Snacks/Other: Tootsie Pop, Cafe Mocha, Caffeine Free Herbal Tea. more...
on diet Twinkelbel's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Bryansp_ms recorded a Weigh In at 285.1 lb.
Cassie115 recorded a Weigh In at 128.2 lb.
Bbkhiav recorded a Weigh In at 175.0 lb.
wobbieca recorded a Weigh In at 218.5 lb.
iceman131 recorded a Weigh In at 167.6 lb.
fairystar recorded a Weigh In at 130.5 lb.
LostFoxxx updated their Food Diary.
Deb_N commented on 1979andallthat's Weigh In.