Twinkelbel's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
154.5 lb Lost so far: 15.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
1395 kcal Fat: 61.30g | Prot: 69.64g | Carb: 148.62g.   Breakfast: maple flavor organic yogurt, GOLEAN Crunch Cereal, Trail Mix, Tea (Brewed). Lunch: Water, Signature Sirloin with Garlic Herb Shrimp, Hot Fudge Sundae Shooter. Dinner: Blue Cheese Stuffed Olives, Corn On The Cob with Butter, Chicken Apple Sausage, Tea (Brewed). Snacks/Other: Tootsie Pop, Cafe Mocha, Caffeine Free Herbal Tea. more...
on diet Twinkelbel's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie updated their Exercise Diary.
saandy18 recorded a Weigh In at 145.8 lb.
Chillie Willie commented on anewannie's Journal Entry.
dawn0293 recorded a Weigh In at 155.4 lb.
NotAWatcher updated their Food Diary.
Anne2233 recorded a Weigh In at 117.0 lb.
RSher1242 recorded a Weigh In at 201.4 lb.
Msharp recorded a Journal Entry and a Weigh In at 220.2 lb.