Twinkelbel's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
154.5 lb Lost so far: 15.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
1395 kcal Fat: 61.30g | Prot: 69.64g | Carb: 148.62g.   Breakfast: maple flavor organic yogurt, GOLEAN Crunch Cereal, Trail Mix, Tea (Brewed). Lunch: Signature Sirloin with Garlic Herb Shrimp, Hot Fudge Sundae Shooter, Water. Dinner: Chicken Apple Sausage, Corn On The Cob with Butter, Tea (Brewed), Blue Cheese Stuffed Olives. Snacks/Other: Cafe Mocha, Caffeine Free Herbal Tea, Tootsie Pop. more...
on diet Twinkelbel's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

Twinkelbel recorded a Weigh In at 163.0 lb.
Twinkelbel recorded a Weigh In at 164.0 lb.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie recorded a Journal Entry.
Bonnybelle updated their Food Diary.
poseidon666 updated their Food Diary.
jsha89 recorded a Weigh In at 217.0 lb.
The von recorded a Weigh In at 238.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RMSugarfoot commented on their Journal Entry.
ISYMFS7 updated their Exercise Diary.