Twinkelbel's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
154.5 lb Lost so far: 15.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
1395 kcal Fat: 61.30g | Prot: 69.64g | Carb: 148.62g.   Breakfast: Tea (Brewed), maple flavor organic yogurt, GOLEAN Crunch Cereal, Trail Mix. Lunch: Water, Signature Sirloin with Garlic Herb Shrimp, Hot Fudge Sundae Shooter. Dinner: Blue Cheese Stuffed Olives, Corn On The Cob with Butter, Chicken Apple Sausage, Tea (Brewed). Snacks/Other: Tootsie Pop, Caffeine Free Herbal Tea, Cafe Mocha. more...
on diet Twinkelbel's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Phat4Me recorded a Weigh In at 148.6 lb.
Sunny day 2015 and One in a minion are now buddies.
Hornet Mech updated their Food Diary.
jackieisamoyer rollman recorded a Weigh In at 125.0 lb.
SunnyM2 updated their Food Diary.
pumakitten supported Draglist's Journal Entry.
tute75 commented on Cherry2002's Journal Entry.
Addie Aline supported alphamares's Journal Entry.