Twinkelbel's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
154.5 lb Lost so far: 15.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
1395 kcal Fat: 61.30g | Prot: 69.64g | Carb: 148.62g.   Breakfast: maple flavor organic yogurt, Trail Mix, GOLEAN Crunch Cereal, Tea (Brewed). Lunch: Water, Hot Fudge Sundae Shooter, Signature Sirloin with Garlic Herb Shrimp. Dinner: Corn On The Cob with Butter, Chicken Apple Sausage, Blue Cheese Stuffed Olives, Tea (Brewed). Snacks/Other: Cafe Mocha, Tootsie Pop, Caffeine Free Herbal Tea. more...
on diet Twinkelbel's own diet   gaining 1.4 lb a week



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westcoastbroke recorded a Weigh In at 186.3 lb.
fargo1528 recorded a Weigh In at 239.8 lb.
RickB58 supported Cambridge68's Journal Entry.
omgitsjo recorded a Weigh In at 198.6 lb.
tartrate recorded a Journal Entry and a Weigh In at 153.0 lb.
jmb3450 supported rebecca flannery's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CandissTC updated their Food Diary.