Twinkelbel's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
154.5 lb Lost so far: 15.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
1395 kcal Fat: 61.30g | Prot: 69.64g | Carb: 148.62g.   Breakfast: maple flavor organic yogurt, GOLEAN Crunch Cereal, Trail Mix, Tea (Brewed). Lunch: Signature Sirloin with Garlic Herb Shrimp, Hot Fudge Sundae Shooter, Water. Dinner: Chicken Apple Sausage, Corn On The Cob with Butter, Tea (Brewed), Blue Cheese Stuffed Olives. Snacks/Other: Cafe Mocha, Caffeine Free Herbal Tea, Tootsie Pop. more...
on diet Twinkelbel's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist supported Osa1122's Weight Entry.
sandycatiller commented on their Journal Entry.
Christmastee recorded a Journal Entry.
momma6224 supported ClarityAnn's Journal Entry.
Judy Late recorded a Weight Entry at 121.4 lb.
DrBill1953 recorded a Weight Entry at 179.2 lb.
beeper1963 supported ClarityAnn's Journal Entry.
brttnym22 recorded a Journal Entry and a Weight Entry at 177.5 lb.