sborener's Journal, 06 January 2012

167.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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899 kcal

Fat: 36.93g | Prot: 24.55g | Carb: 120.41g.   Breakfast: chocolate lindor, scrambled egg, chicken sausage. Lunch: Brioche Rolls, naked green machine juice, Challah Bread. more...

2163 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...