Weigh In record (no journal entry) for 06 January 2012
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161.5 lb
Lost so far: 24.5 lb.
Still to go: 11.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 January 2012:
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242 kcal
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Fat: 16.01g | Prot: 19.37g | Carb: 4.13g.
Breakfast: bacon pre cooked kirkland, splenda, water, 2% milk, coffee, egg. more...
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losing 0.6 lb a week
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