WendiRi's Journal, 06 January 2012

Succumbed to pita chips overnight.
175.5 lb Lost so far: 2.0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
1106 kcal Fat: 33.50g | Prot: 70.66g | Carb: 131.56g.   Breakfast: Granny Smith Apples, Instant Oatmeal - Low Sugar Maple & Brown Sugar, Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: Parmesan & Romano Pita Chips (Harris Teeter). Dinner: Light Thousand Island Dressing, Grape Tomatoes, Deli Fresh Oven Roasted Chicken Breast Cuts. more...
steady weight

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