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BP=129/77 Pulse=71 Sugar=142 Wt.=260.0#
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260.0 lb
Lost so far: 44.0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 January 2017:
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695 kcal
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Fat: 25.82g | Prot: 16.15g | Carb: 101.57g.
Breakfast: Old Orchard Healthy Balance Apple Cranberry Juice, Starbucks Pecan Tart, Bob's Red Mill Flaxseed Meal, Cinnamon, Simple Truth Organic Light Vanilla Soymilk, Clover Honey, Kroger Old Fashioned Oatmeal. more...
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gaining 0.4 lb a week
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