Weigh In record (no journal entry) for 22 January 2017
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207.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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537 kcal
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Fat: 25.34g | Prot: 28.62g | Carb: 47.08g.
Breakfast: Plain French Toast. Lunch: Meat Loaf. more...
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gaining 4.2 lb a week
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RSher1242's weight history
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