annemiekehendrika's Journal, 22 January 2017

Feeling really down today and lonely so I went and got a chocolate bar.. first time in two months, then my flat mate bought a pizza. then for dinner I had a healthy smoothy i made myself.

Well I suppose I wont; do that again for a while and I am over the dolldrums and back to normal tomorrow.

Diet Calendar Entry for 22 January 2017:
1546 kcal Fat: 47.59g | Prot: 48.18g | Carb: 235.88g.   Lunch: Domino's Pizza Vegorama Traditional Classic Crust Pizza. Dinner: Pure Harvest Soy Milk Unsweetened Malt Free, Bananas. Snacks/Other: Green's Maple Flavoured Syrup, Maple Syrup, Farmers Union Greek Style Natural Yoghurt, Mars Mars Bar (Fun Size), Mars Mars Bar (53 g). more...

4 Supporters    Support   

Comments 
we all have those days dont let it get you down  
23 Jan 17 by member: daveway
Love your spirit :) 
24 Jan 17 by member: Shally2016

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



annemiekehendrika's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.