Donna Mashburn's Journal, 21 January 2017

Have not had a good day in a couple of days. Two funerals, hemorrhoids, and another head cold have whupped me. Can't breathe; can't sit; haven't worked out. Meals on the road, on the run. Back to work tomorrow. Hopefully, that will straighten things out; back to the routine. Night-Quil here I come!

Diet Calendar Entries for 21 January 2017:
1936 kcal Fat: 68.57g | Prot: 65.65g | Carb: 261.46g.   Breakfast: Aunt Jemima Original Pancake Syrup, Ralphs Homestyle French Toast, Coffee, Egg, Bacon, Margarine (Regular), Cream (Half & Half). Lunch: Celery, Ruth's Pimento Cheese, Bananas. Dinner: Hershey's Chocolate Syrup, Stauffer's Original Animal Crackers, Clear Value Vanilla Light Ice Cream, Chicken Breast, Nabisco Premium Saltine Crackers Original, Southgate Southern Style Dumplings with Chicken. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Hershey's Symphony Milk Chocolate Bar. more...
2001 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Hope things turn around for you soon. 
21 Jan 17 by member: flamingopmc

     
 

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