Weigh In record (no journal entry) for 21 January 2017
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206.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2017:
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296 kcal
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Fat: 6.23g | Prot: 31.02g | Carb: 31.64g.
Snacks/Other: Broccoli, Organic Prairie Organic Boneless Skinless Chicken Breast, Avocados, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Ancient Harvest Inca Red Quinoa. more...
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gaining 0.1 lb a week
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Bigmikelaury's weight history
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