| June 2022 |
| Wed 15th: |
728 *
|
16%
|
fat: 18.00g |
| |
protein: 62.07g |
| |
carbs: 81.09g |
|
-
|
-
|
| Mon 13th: |
1989 *
|
44%
|
fat: 70.16g |
| |
protein: 164.55g |
| |
carbs: 175.47g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
353 *
|
8%
|
fat: 15.49g |
| |
protein: 9.38g |
| |
carbs: 46.44g |
|
-
|
-
|
| Wed 25th: |
450 *
|
10%
|
fat: 4.91g |
| |
protein: 36.28g |
| |
carbs: 71.16g |
|
-
|
-
|
| Tue 24th: |
1642 *
|
36%
|
fat: 67.86g |
| |
protein: 147.42g |
| |
carbs: 110.67g |
|
-
|
-
|
| Mon 23rd: |
1545 *
|
34%
|
fat: 56.51g |
| |
protein: 159.60g |
| |
carbs: 98.08g |
|
-
|
-
|
| Sun 22nd: |
645 *
|
14%
|
fat: 26.32g |
| |
protein: 58.25g |
| |
carbs: 41.75g |
|
-
|
-
|
| Fri 20th: |
1172 *
|
26%
|
fat: 49.94g |
| |
protein: 104.12g |
| |
carbs: 78.01g |
|
-
|
-
|
| Thu 19th: |
2108 *
|
47%
|
fat: 90.26g |
| |
protein: 169.86g |
| |
carbs: 145.64g |
|
-
|
-
|
| Wed 18th: |
1985 *
|
44%
|
fat: 75.71g |
| |
protein: 143.65g |
| |
carbs: 179.52g |
|
-
|
-
|
| Tue 17th: |
1900 *
|
42%
|
fat: 47.08g |
| |
protein: 165.04g |
| |
carbs: 181.85g |
|
-
|
-
|
| Mon 2nd: |
451 *
|
10%
|
fat: 19.63g |
| |
protein: 19.44g |
| |
carbs: 51.41g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
1301 *
|
29%
|
fat: 54.85g |
| |
protein: 82.51g |
| |
carbs: 123.05g |
|
-
|
-
|
| Sun 24th: |
1856 *
|
41%
|
fat: 86.50g |
| |
protein: 167.74g |
| |
carbs: 100.54g |
|
-
|
-
|
| Fri 22nd: |
632 *
|
14%
|
fat: 23.84g |
| |
protein: 78.49g |
| |
carbs: 26.20g |
|
-
|
-
|
| Thu 21st: |
730 *
|
16%
|
fat: 14.65g |
| |
protein: 62.63g |
| |
carbs: 84.04g |
|
-
|
-
|
| Tue 19th: |
1436 *
|
32%
|
fat: 45.37g |
| |
protein: 117.14g |
| |
carbs: 142.29g |
|
-
|
-
|
| Mon 18th: |
340 *
|
8%
|
fat: 8.00g |
| |
protein: 45.53g |
| |
carbs: 20.94g |
|
-
|
-
|
| Sat 16th: |
501 *
|
11%
|
fat: 10.36g |
| |
protein: 73.32g |
| |
carbs: 28.99g |
|
-
|
-
|
| Fri 15th: |
383 *
|
9%
|
fat: 8.63g |
| |
protein: 48.84g |
| |
carbs: 27.64g |
|
-
|
-
|
