Weigh In record (no journal entry) for 21 January 2017
Diet Calendar Entry for 21 January 2017:
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1105 kcal
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Fat: 53.51g | Prot: 46.33g | Carb: 119.29g.
Breakfast: Coffee with Cream, Plain Pancakes, Chocolate Chips, Plain Pancakes, Scrambled Egg, Coffee with Cream. Lunch: Cooked Broccoli (Fat Added in Cooking), Smart Ones Classic Favorites Angel Hair Marinara, Cooked Broccoli (Fat Added in Cooking). Dinner: Stir Fried Vegetables. Snacks/Other: Boiled Egg. more...
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