perra_iks's Journal, 21 January 2017

Weigh In record (no journal entry) for 21 January 2017

Diet Calendar Entry for 21 January 2017:
594 kcal Fat: 20.40g | Prot: 92.34g | Carb: 9.50g.   Breakfast: Flaxseed Seeds, Bio Aktiv, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Allmax Nutrition ISOFLEX Whey Protein Isolate Powder, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder. more...



     
 

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