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Leider wieder hoch... Bin mir inzwischen nicht sicher, ob der vorherige Wert "echt" war..
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187.8 lb
Lost so far: 4.0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2017:
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1923 kcal
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Fat: 90.65g | Prot: 63.28g | Carb: 174.94g.
Breakfast: Marmelade, Gut & Günstig Körniger Frischkäse, Harry Mehrkornbrötchen (70g). Dinner: Hans im Glück Avocado Burger. Snacks/Other: Roter Tafelwein, Ritter Sport Schokowürfel. more...
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gaining 2.9 lb a week
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