Weigh In record (no journal entry) for 21 January 2017
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177.7 lb
Lost so far: 3.5 lb.
Still to go: 38.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 January 2017:
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1144 kcal
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Fat: 39.58g | Prot: 28.54g | Carb: 188.91g.
Breakfast: Peras, Agua del Grifo, Mate, Mendicrim Queso Cremoso Light, Fargo Pan de Salvado Doble, Leche de Alpiste. Lunch: Mate, Ensalada de Frutas, Fargo Pan de Salvado Doble, Ensalada Mixta. Dinner: Manzana Verde, Ensalada Mixta, Tomates, Zapallito Verde, Berenjena, Morrón, Cebollas, Mate. Snacks/Other: Leche de Alpiste. more...
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2293 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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liliana rosamignone's weight history
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