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Today is the first day of my Weight Loss journey. I vow to lose 35/40 lbs by the end of the year.
This is NOT a RACE, but my JOURNEY!!
Diet Calendar Entry for 19 January 2010:
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478 kcal
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Fat: 6.77g | Prot: 20.30g | Carb: 92.92g.
Breakfast: green seedless grapes, Weight control Quaker Oatmeal (Maple & Brown Sugar). Lunch: seedless green grapes, light italian dressing, Chargrilled Chicken Garden Salad. Snacks/Other: Diet RC Cola. more...
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