|
Nothing like Delhi Belly to give you a great weight-loss. Thank goodness I feel more alive today. Now to reset my new target weight loss.
|
149.9 lb
Lost so far: 26.6 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2017:
|
602 kcal
|
Fat: 19.27g | Prot: 37.41g | Carb: 67.50g.
Breakfast: Tesco Raspberry Jam, Anchor Butter, White Bread. Dinner: Roti, Morrisons Kitchen Onion Bhajis. Snacks/Other: Tesco Tikka Chicken Chunky Breast Pieces. more...
|
losing 18.2 lb a week
|
 Comments
Glad you're feeling better today.
21 Jan 17 by member: ARB0001
|
Should have had the beer! Anyway, glad you're feeling better.
21 Jan 17 by member: Snoop Puss
|
Thank goodness it has all cleared up and feeling fine. Off out for a few gin and soda with lime. I must keep up my vitamin C levels!!!
21 Jan 17 by member: mushroom morris
|
|
Other Related Links
Members
|
mushroom morris's weight history
|