still feel like I can get to fewer calories...on Sunday, I start cooking
Diet Calendar Entry for 20 January 2017:
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1091 kcal
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Fat: 27.91g | Prot: 79.77g | Carb: 138.23g.
Breakfast: Turkey Bacon, LeanFit Whey Protein Shake - Vanilla, Milk (Nonfat), Cream (Half & Half), Starbucks Freshly Brewed Coffee (Venti), Strawberries, Water, Bananas. Lunch: Dried Black Walnuts, Chobani Nonfat Black Cherry Greek Yogurt, Wegmans Mushrooms, Scrambled Egg (Whole, Cooked), Aquafina Water (16.9 oz). Dinner: Musselman's Original Apple Sauce, Pork Chop. Snacks/Other: Ocean Spray 100% Juice Cranberry. more...
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