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Body physique rating 8 after coffee and oatmeal afternoon weigh in around 230pm
In the middle of 100 push ups challenge can do 55 push-ups in a row first time in my life! Feel strong need to focused on veggies oatmeal in morning BocA afternoon all veggies for dinner
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120.0 lb
Lost so far: 22.2 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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steady weight
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