Weigh In record (no journal entry) for 05 January 2012
|
176.2 lb
Lost so far: 28.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2012:
|
1657 kcal
|
Fat: 97.66g | Prot: 31.40g | Carb: 169.27g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , German Chocolate Cake with Icing and Filling. Dinner: Garlic Fries Appetizer, Crispy Thin Crust Pesto Chicken Pizza For One. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jothika's weight history
|