Weigh In record (no journal entry) for 19 January 2017
Diet Calendar Entries for 19 January 2017:
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1766 kcal
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Fat: 96.05g | Prot: 53.67g | Carb: 175.59g.
Breakfast: Clementines. Lunch: Cooked Turnip (from Fresh, Fat Added in Cooking), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: Subway 6" Italian BMT. Snacks/Other: Lay's Wavy Original Potato Chips, Sour Cream Dip, Friendly's Premium Vanilla Ice Cream. more...
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3724 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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