Finally got home before the sun went down yesterday. Decided it was time to kick it up a notch so went walking. Did a mile, breathing hard, but got there. I'm really not one for exercise, but if I'm going to reach that goal, got to get my big butt in gear!! lol :-)
Diet Calendar Entry for 19 January 2017:
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1397 kcal
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Fat: 111.32g | Prot: 74.80g | Carb: 19.03g.
Breakfast: Purnell's Old Folks Country Sausage Patties, Heavy Cream, Coffee (Brewed From Grounds), Cream Cheese Pancakes. Lunch: Fresh Gourmet Parmesan Cheese Crisps, Giant Eagle Cherry Tomatoes, Great Value Sharp Cheddar Cheese, Beef Salami (Cooked). Dinner: Boiled Egg, Perdue Grilled Chicken Breast Strips, Litehouse Foods Chunky Blue Cheese Dressing, Giant Eagle Cherry Tomatoes, Oscar Mayer Traditional Bacon, Lettuce. Snacks/Other: Great Value Green Olives with Pimento. more...
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