Weigh In record (no journal entry) for 05 January 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2012:
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1234 kcal
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Fat: 59.95g | Prot: 47.59g | Carb: 122.05g.
Breakfast: Applesauce Sweetened with Low Calorie Sweetener, great value instant oatmeal, fat free coffee mate, Coffee. Lunch: water, progresso light clam chowder. Dinner: Radishes, Buttermilk Ranch Dressing, Chicken Breast (Skin Not Eaten), Cucumber (with Peel) , Red Tomatoes , Lower Sodium Smoked or Cured Bacon, Avocados , Romaine, Balsamic Vinaigrette Salad Dressing, Deli Sliced Ham. Snacks/Other: Rich 'n Creamy Peanut Butter Toasty Crackers, Diet Mountain Dew. more...
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