shannon37865's Journal, 18 January 2017

This is literally my first post. I am ready to start tomorrow and see how this goes. I know it will not be easy, BUT I did not get this way over night and I wont loose it over night. Here's to a new journey!

Diet Calendar Entries for 18 January 2017:
1821 kcal Fat: 85.49g | Prot: 94.13g | Carb: 144.37g.   Breakfast: Kroger Chicken Flavored Stuffing Mix. Lunch: Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Baked Potato Stuffed with Chili (Peel Not Eaten). Dinner: Del Monte Sweet Peas, Instant White Rice, Stewed Pork Chop. Snacks/Other: Kountry Boys Smoked Pork and Venison Sausage. more...
3978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Decision made. +1 in the win column. 👍🏽 
18 Jan 17 by member: marcg209
We are here for support advice and encouragement, every jouney starts with one first step. Great to have you on board!  
19 Jan 17 by member: #1loser

     
 

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