shannon37865's Journal, 18 January 2017

Weigh In record (no journal entry) for 18 January 2017
360.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 January 2017:
1821 kcal Fat: 85.49g | Prot: 94.13g | Carb: 144.37g.   Breakfast: Kroger Chicken Flavored Stuffing Mix. Lunch: Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Baked Potato Stuffed with Chili (Peel Not Eaten). Dinner: Del Monte Sweet Peas, Instant White Rice, Stewed Pork Chop. Snacks/Other: Kountry Boys Smoked Pork and Venison Sausage. more...
3978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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