Weigh In record (no journal entry) for 18 January 2017
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132.4 lb
Lost so far: 9.6 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 January 2017:
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1271 kcal
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Fat: 48.51g | Prot: 42.80g | Carb: 172.81g.
Breakfast: Butter Krust Extra Thin Bread, Orange Juice, Fried Egg. Lunch: Panda Express Fried Rice. Dinner: Keebler Club Crackers Original, Daisy Light Sour Cream, Chili. more...
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losing 7.0 lb a week
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betty100236's weight history
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