|
Need to drink my water...Making that the goal for the day, stay on points and drink my water. NO PRETZEL SNACKING TODAY
~~~UPDATE~~~
Didn't snack on pretzels today! Got all my water in and had a fantastic workout at the gym...feeling great, hoping the scale will say the same thing!
Diet Calendar Entries for 19 January 2010:
|
1457 kcal
|
Fat: 47.87g | Prot: 33.48g | Carb: 259.31g.
Breakfast: ocean spray diet cranberry juice, apple, fiber one bar. Lunch: special k crackers, orange, roasted garlic hummus, baked potato. Dinner: sugar free jello, light and fit yogurt, romaine lettuce, avacado, Lighten Up Balsamic Vinagrette Dressing, alfalfa sprouts, tomato. Snacks/Other: klondike slim a bear, Hard Salted Pretzels, water, fiber one oats and chocolate, 100 calorie popcorn. more...
|
|
2297 kcal
|
Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|