horselovergirl's Journal, 17 January 2017

146.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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1371 kcal

Fat: 57.02g | Prot: 66.43g | Carb: 146.96g.   Lunch: 2% Reduced Fat Chocolate Milk, Nachos with Cheese. Dinner: Checkers Honey BBQ Classic Wings (5 Piece), Pizza with Meat and Vegetables. Snacks/Other: CocoaVia Crispy Chocolate Bar, Spangler Dum Dum Pops, Fit & Active Caramel Corn Rice Cakes. more...

2018 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...