Reptile558's Journal, 17 January 2017

Weigh In record (no journal entry) for 17 January 2017
336.3 lb Lost so far: 0 lb.    Still to go: 136.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2017:
943 kcal Fat: 29.47g | Prot: 26.04g | Carb: 150.37g.   Breakfast: Publix GreenWise Fat Free Milk, Bananas, Kellogg's Froot Loops (Box). Lunch: Oranges. Dinner: Libby's Corned Beef Hash, Cooked Yellow Corn (from Frozen), White Rice. Snacks/Other: Miss Vickie's Jalapeno Potato Chips. more...
losing 4.9 lb a week

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