SEmily68's Journal, 18 January 2010

I think the 181 weigh in was wrong. I got weighed on a different scale
184.2 lb Lost so far: 2.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2010:
1892 kcal Fat: 46.91g | Prot: 102.01g | Carb: 271.76g.   Breakfast: weight watchers yogurt, special k meal bar. Lunch: cinnamon applesauce , lean cuisine quesadilla. Dinner: pizza hut hand-tossed pepperoni, wheat thins, vegetable beef soup, cabbage. Snacks/Other: apple, cereal bar, wheat thins, weight watchers ice cream, 94% fat free popcorn. more...
2413 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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