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having a total meltdown todayonce i start, it snowballs. candy, cookies, damn. i must recover and if i don'y start, i won't eat. not any one thing. ok, i must ask for help. can't succeed on my own.
Diet Calendar Entry for 16 January 2017:
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1293 kcal
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Fat: 44.67g | Prot: 25.24g | Carb: 235.69g.
Breakfast: Muffin, Harris Teeter Blueberries, Coffee, Cary's Sugar Free Syrup, Quaker Steel Cut Oatmeal. Snacks/Other: Franz Iced Oatmeal Cookies, Chuckanut Bay Chocolate Truffle, Chocolate Fudge. more...
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