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Morning, so nice not to work on a Monday! Today, I've gotten all worked out. Little yoga, breakfast - done. Now going to plan my meals for the week, cook them and get it all done. Doing laundry since I was at mom-in-laws this weekend.
I find staying under the amount of carbs I need and getting the calories I need a little difficult right now. I'm trying to get more fish in my diet (yuck - hate fish), but its very low carb and a good source of protein. Yesterday, I had a sardine salad with a little avocado - not a favorite, but it allowed me enough carbs to have a LC pumpkin cheese cake cup (I don't like the crust so just make the cream cheese mix). Never realized how picky I am!
I really want to try Bullet Coffee, I have the recipe by the coffee machine, but can't get myself to do it. I do love my coffee so. Putting butter in it, I don't know about that. Everyone (I see on Utube)says its good good. :-) I'll definitely do it one day. Oh I just had a thought, maybe I'll make it for hubby and see his reaction first!! tee hee
Diet Calendar Entry for 16 January 2017:
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1306 kcal
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Fat: 104.19g | Prot: 82.55g | Carb: 19.21g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Great Value Sharp Cheddar Cheese, Hormel Original Pepperoni Slices, Trader Joe's Organic Virgin Coconut Oil, Organic Valley Organic Brown Eggs (Large). Lunch: Green Olives, Danamark Fontina Cheese, Gallo Salame Italian Dry Salame, Endive. Dinner: Mozzarella Cheese (Whole Milk), Spinach, Ranchers Reserve Beef Flank Steak. Snacks/Other: Hampton Farms Roasted & Salted Peanuts, Jams, Preserves, Marmalades (Low Sugar), Lowfat Lemon Wafer Cookie, Sargento Mozzarella Cheese Stick. more...
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