Good morning buddies!
I was up with the birds this morning at 4:15am...very hard since hubby is off today :)
This weekend was the most productive I've had in a very long time. I worked out a lot, the house is squeaky clean, and I painted a Saturday and Sunday. Hubby got home around 2pm, so last night we both relaxed and watched two great football games.
This morning, I did kickboxing and a little old school jumping jacks and squats. I'm having raw almonds for breakfast, and 24oz water with organic lemon.
This evening, I plan to do kettle bell and yoga, and then make sautéed veggies over quinoa for dinner. I still have a ton of energy, so may organize our closet after dinner :)
Have a great Monday!
Diet Calendar Entries for 16 January 2017:
|
607 kcal
|
Fat: 25.53g | Prot: 26.19g | Carb: 75.69g.
Breakfast: Trader Joe's Raw Almonds. Lunch: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Laughing Cow Mini Babybel Cheddar Semisoft Cheese. Snacks/Other: Honeycrisp Apples, Lemon, Water. more...
|
|
2373 kcal
|
Activities & Exercise:
Stretching (yoga) - 30 minutes, Kettlebells - 15 minutes, Kickboxing - 15 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours, Housework - 3 hours, Walking (moderate) - 3/mph - 1 hour. more...
|
|