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Football got me
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2017:
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1679 kcal
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Fat: 53.76g | Prot: 101.56g | Carb: 175.29g.
Breakfast: Get Chia Premium Chia Seeds (Black), Alacer Corp Emergen-C Super Orange, Metamucil Sugar Free Metamucil, Coffee (Brewed From Grounds), Boiled Egg, Coffee (Brewed From Grounds). Lunch: Mango, Progresso Chicken Tortilla Soup. Dinner: Newman's Own Light Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, White Table Wine, Green Peas, Mashed Potatoes (Whole Milk and Butter Added), Chicken Breast. more...
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2014 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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