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MyFitStatus Weigh-In
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188.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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2361 kcal
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Fat: 97.50g | Prot: 178.03g | Carb: 208.29g.
Breakfast: Kroger Old Fashioned Oatmeal, Bertolli Extra Virgin Olive Oil, Kroger Eggs (Large), Forza Pro Protein Powder. Lunch: Jelly (All Flavors), Kroger Natural Crunchy Peanut Butter, Nature's Own 100% Whole Wheat Bread, Nature's Own 100% Whole Wheat Bread, Kroger Mozzarella Cheese Slices, Nature's Own 100% Whole Wheat Bread. Dinner: Kroger All Natural Golden Sweet Corn, Kroger Black Beans, Fit & Active 93% Lean Ground Turkey, Ortega Tostada Shells. Snacks/Other: Ritz Crackers - Fresh Stack, Forza Pro Protein Powder, Member's Mark Omega 3 Fish Oil (1000 mg). more...
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gaining 0.0 lb a week
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