genemalibu's Journal, 15 January 2017

Weigh In record (no journal entry) for 15 January 2017
184.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2017:
1655 kcal Fat: 60.50g | Prot: 45.00g | Carb: 230.00g.   Breakfast: Raw Honey, BBQ Chicken Pizza (Large). Lunch: Seeds The Day Organic Bread, Aranciata (Can), Nut Bar. more...
losing 0.0 lb a week

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