Weigh In record (no journal entry) for 15 January 2017
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184.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2017:
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1655 kcal
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Fat: 60.50g | Prot: 45.00g | Carb: 230.00g.
Breakfast: Raw Honey, BBQ Chicken Pizza (Large). Lunch: Seeds The Day Organic Bread, Aranciata (Can), Nut Bar. more...
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losing 0.0 lb a week
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genemalibu's weight history
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