Weigh In record (no journal entry) for 14 April 2017
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185.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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1222 kcal
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Fat: 45.26g | Prot: 23.84g | Carb: 197.58g.
Breakfast: Breakfast Pastry, Tea with Milk and Sugar, Mandarin Orange, Fuji Apples. Lunch: Sweet Chocolate Candies, Tortilla Corn Chips, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Bananas. more...
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gaining 0.1 lb a week
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genemalibu's weight history
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