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had cotizone
shots in my back haven't been able to get back to working out ,walking for long periods is hard
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205.1 lb
Lost so far: 10.1 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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 Comments
I gained 70 lbs in 2014 from cortisone and steroid shots. I know the extra weight sucks but in the long run the shots hopefully help you move more with less pain.
15 Jan 17 by member: PGM012197
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Thank you I hope it does help,there are couple more sessions to go
16 Jan 17 by member: zippismom
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