Weigh In record (no journal entry) for 04 January 2012
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153.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2012:
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2694 kcal
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Fat: 85.78g | Prot: 110.25g | Carb: 376.82g.
Breakfast: Apples, Tomatoes, Plain French Toast, Bananas, Milk. Lunch: Plain Pancakes, Cheesey Pasta, Coca Cola, Bean Soup. Dinner: Milk, Meatless Pasta with Cheese and Tomato Sauce. Snacks/Other: Ham and Cheese Sandwich. more...
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1993 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 43.2 lb a week
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