Ingainer's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
146.8 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
294 kcal Fat: 19.88g | Prot: 25.16g | Carb: 1.54g.   Breakfast: Egg. more...
on diet Ingainer's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ingainer's weight history


Ingainer's Recent Activity

Ingainer's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nixter recorded a Weight Entry at 175.0 lb.
rmacle supported marshakanady's Journal Entry.
Klynn82 supported 4geo's Weight Entry.
mochajavajo recorded a Weight Entry at 135.0 lb.
ababypilot recorded a Weight Entry at 152.0 lb.
Steven Anthony supported papi777's Journal Entry.
Ti_sve recorded a Journal Entry.
jgiles7 recorded a Weight Entry at 251.2 lb.