jllunsfo's Journal, 14 January 2017

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158.3 lb Lost so far: 0 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2017:
1765 kcal Fat: 79.00g | Prot: 30.50g | Carb: 237.00g.   Breakfast: Dunkin' Donuts Blueberry Cake Donut, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Fig Newtons Fig Newton, Wal-Mart Bakery Soft Peanut Butter Cookies, Lay's Barbecue Potato Chips (1.5 oz). more...
2508 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 1.5 lb a week



     
 

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