Mooshezzy's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
115.2 lb Lost so far: 27.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2012:
567 kcal Fat: 26.66g | Prot: 34.57g | Carb: 46.15g.   Breakfast: Egg White, Scrambled Egg. Lunch: Light & Fit Yogurt, Mexican Rice, Boiled Egg. more...
gaining 0.3 lb a week

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