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homieleia
Journal
04 Jan 12
homieleia's Journal, 04 January 2012
homieleia's Profile
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Weigh In record (no journal entry) for 04 January 2012
234.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 January 2012:
2178 kcal
Fat: 73.50g | Prot: 100.40g | Carb: 227.30g.
Breakfast:
turkey sandwich.
Lunch:
red bull, spaghetti with meat sauce.
Dinner:
sunset wheat, steak fries, boneless hot wings.
more...
2586 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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