Weigh In record (no journal entry) for 12 January 2017
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139.6 lb
Lost so far: 6.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2017:
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1614 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 7 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Andi_M's weight history
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